Today, individuals generally have busier schedules and work longer hours than previous generations did. While these activities can be enriching and exciting, they might also make you consistently feel like your life is in a state of chaos. If you want to simplify your life, you aren’t alone. You don’t need to stop your favorite activities to start implementing these simple tips.
Get Rid of the Clutter
Many people who are feeling overwhelmed have cluttered homes. If you have piles of books or clothes sitting around, you may feel uneasy – whether or not you realize it’s because of the junk. But if you have a busy schedule, the thought of cleaning up might make you uncomfortable. One way you can simplify things is by taking 15 to 30 minutes every day to work on one stack at a time. That can make it a little less daunting. If you’d rather just get it over with, you can just clean everything up in a weekend. Whichever way you choose, you’ll remove a drain of energy from your life and turn your home into a stress-free environment. It doesn’t take long each day to put clothes and books away to keep it relaxing.
If you can move daily or weekly tasks to an automated system, that’s one less thing you have to do. You won’t have to find the time to get these things done, and your mind won’t be cluttered by thinking about doing it. You might set up an automatic timer to remind you to clean out your email or water your plants. Automatic bill pay is a great option for regular expenses, such as rent or subscriptions. If you put in a bit of extra work now, you can forget about it later.
Live Within Your Means
We’ve all heard the cliché that money can’t buy happiness. It’s true that when you have to worry about money, you might have higher levels of stress. Many people have a lot of debt, which can lead to worries about bill collectors, payments, and your credit score. The key to avoiding stress about finances is to live within your means. It might be hard to cut out unnecessary expenses at first, but it can reward you greatly. One place to start is by is paying off your debt from school. Many people find that by refinancing their student loans, they will save you money. You might be surprised at how much you can simplify your life by refinancing your loans and eventually paying them off.
Say No to Things
Many people don’t believe their time is valuable. You might over-commit to friends or work and not have enough time for yourself. Even if you have a full life, you still need to have enough time for stress relievers such as exercise and hobbies. Being able to say no to things that don’t do anything for you allows you to live a simpler life. Getting rid of taxing obligations frees up time for self-nurturing things, such as meditation.